Category - Dukan Diet

The Dukan Diet is a high-protein, low-carb weight loss diet that is split into 4 phases.

It was created by Dr. Pierre Dukan, a French general practitioner who specializes in weight management.

Dr. Dukan created the diet in the 1970s, inspired by an obese patient who said he could give up eating any food in order to lose weight, with the exception of meat.

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