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Top10Better Rating :
5 Star Rating
Weight Loss:
Consistent reports of 2-4 lb Per Week from the 1st week
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Top10Better Rating :
4.4 Star Rating
Weight Loss:
Some studies show 10 pounds or more per month without change to diet or exercise.
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Top10Better Rating :
4.4 Star Rating
Weight Loss:
Many Reports of 4 - 5 lb after 2 weeks 
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4.2 Star Rating
Weight Loss:
2 - 3 lb Every 2 weeks with light exercise 
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4 Star Rating
Weight Loss:
Good evidence of 5 lb After 2 Months 
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3.8 Star Rating
Weight Loss:
Some reports of 3 lb Per Week
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Top10Better Rating :
3.8 Star Rating
Weight Loss:
Some Reports of 2-3 Lb Per Week
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Top10Better Rating :
3.5 Star Rating
Weight Loss:
Some Reports of 3lb Per Week
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Top10Better Rating :
3.1 Star Rating
Weight Loss:
Up to 2 lb Per Week
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Top10Better Rating :
2.5 Star Rating
Weight Loss:
Inconclusive 
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How caffeine effects dieting.

caffeine effect on dieting and dosage


Caffeine isn’t just a great ingredient to reduce fatigue and increase alertness and focus (as would your favourite cup of coffee). It also stimulates thermogenesis, slimming you down by turning up your body’s internal temperature. It can even reduce your appetite, helping you stay on track with your healthy eating choices. A study of female participants found that consumption of a thermogenic dietary supplement increases overall energy expenditure, leading to a reduction in body fat.

Caffeine and Weight Loss – How
Does Caffeine Help You Lose Weight?

symptoms of caffeine overdose

5
Most Effective Thermogenic Foods

Caffeine dieting aid
  • Caffeine dieting aid
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